In true Michelle form, she took to Instagram to share the news. The ever inspirational beauty posted a picture of herself (looking gorgeous as usual) accompanied by an inspirational caption.
Michelle then went on to give out her gym secrets noting that, during her strength training at the gym, she does something called “Progressive Overload”. She explained further that this is when someone gradually increases the weight or number of repetitions in their workout routine, to avoid their muscles getting used to the same weight and instead “unlock” new levels within their strength.
She explained that what she does in the gym is, “exactly the same principle with elevation; forwards and upwards!”
Michelle is truly a bombshell who serves up body goals on a regular basis. However, that is not all she is about. In fact, apart from being the CEO of Marini Naturals, she is also a high-profile member of Kenya’s LGBTQ community, made known by her highly publicised relationship and subsequent break up with her ex-lover Makena Njeri.
